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-59% Micronised Creatine Powder
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Micronised Creatine Powder

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-59% with code SPORTPOEDER
£14.39 £34.99
€2,88 / 100 g
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A

Best choice

SupplementScore · scale A+ (best) to E

  • Strength training and repeated short, intense efforts: modest but reproducible gains in strength, training capacity and lean mass
  • Vegetarians and vegans (lower creatine stores on average) and older adults who do strength training
  • 3-5 grams of monohydrate a day is enough — a loading phase or cycling is not needed
  • Endurance sport without a sprint or strength component: the benefit there is limited
  • With existing kidney disease: discuss use with your doctor first (serum creatinine can rise without a real decline in kidney function)
According to the criteria of Android Health Clinic Read the full review ↓

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Price £14.39 £47.00 £16.00 £22.00
SupplementScore A A A A
Per 100 g €2,88 / 100 g €7,41 / 100 g €6,46 / 100 g €6,11 / 100 g
Shop review 3,5 5,0 4,8 4,9
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Product information

Shop
Myprotein
Form
Powder
Contents
500 g
Dosage (label)
3-5 g creatine monohydraat per dag
Creatine form
Monohydraat, poeder
SupplementScore®

An independent assessment of ingredients, dosage and quality, based on public sources.

A

Best choice

Micronised Creatine Powder · Myprotein

On a scale from A+ (best) to E

How is this score determined?

According to the criteria of Android Health Clinic

What is this useful for?

Creatine is one of the best-supported sports supplements: the strongest evidence is for strength training and repeated short, intense efforts, with a modest but reproducible extra improvement in strength, training capacity and lean mass. There is added value for vegetarians and vegans (lower creatine stores on average) and for older adults in combination with strength training. Dosing is simple: 3 to 5 grams of monohydrate a day, safe in the long term for healthy people; a loading phase is not needed. Creatine does not need to be cycled: after saturation, a daily maintenance dose keeps the raised creatine stores in the muscles topped up. Good to know: serum creatinine can rise during use without kidney function actually getting worse; with existing kidney disease, discuss use with your doctor. (Review: Android Health Clinic.)

Sources

Product page/label · creatine-scorekaart v6.2 · gescoord volgens de criteria van Android Health Clinic

Model version 6.2 · 17 August 2026 · version history

Partner: we earn a commission when you buy through our link. That doesn't change the score: partner products also get a C or D when the data calls for it.

How does the SupplementScore work?

Ratings

3,5

Shop rating · 2 · via Myprotein

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